The 22 Year Repressed Memory of A Shame Entrenched

“The journey of descent consists of encountering your shadow many, many times. Emotions as intense as shame and guilt give themselves up only a bit at a time-and you wouldn’t want more” Deepak Chopra Whenever you are ready to pivot and transcend to a new level in your life, whatever you cannot bring with youContinue reading “The 22 Year Repressed Memory of A Shame Entrenched”

The Message of a Migraine

“Every feeling, every thought-every emotion we experience sends a message to each cell in our body” Unknown I started having headaches when I was 16. My father used to tell me, “you think too much. That’s why your head hurts. Stop stressing”. That’s a man for you. Simple, rational, and with the enviable ability toContinue reading “The Message of a Migraine”