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Greetings!

Thank you so much for stopping by! Since you’re here, why don’t you sit for a spell? I just took some radical self-love and radical self- healing out the oven that I’m sure you’ll enjoy. While they’re cooling, I’ll tell you a little about myself. I am an Author, Speaker, Executive Holistic Coach & Trainer, and Personal Growth Strategist. I am also an Intermittent Fasting Guru and Lightworker.

I embody the essence of what going from survivor to self-success looks like. I have learned to love myself all the way through by making the life-long commitment to being the best version of myself; physically, spiritually, and energetically. I am brutally soft, beautifully broken and bountifully grateful.

I’m here to show you how to begin your lifelong commitment to radical self-love and radical self-healing.

I’m here to show those aspiring more senior and executive positions in the workplace how to create and maintain a personal sustainable competitive advantage.

I’d love to accompany you for part of your journey and guide you through the most difficult part; getting started.

Oh, great, the radical self love and radical healing has cooled, would you like a glass of water to go with that…

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About Me

I hold several certifications in the Health & Wellness arena; Nutrition and Wellness Consultant, Holistic Nutritionist, Yin Yoga Instructor, Vaginal Steam Practitioner, and Death & Mourning Doula. I have Bachelor degrees in Sociology and Business Administration and a Masters degree in Health Services Administration and Public Health. I have worked as a Tax Auditor and Senior Accountant for the past 13 years.

I am founder of Melanin Rich Wellness, a grass roots organization inspired by The Black Panther Party. The mission of Melanin Rich Wellness is to optimize the physical, mental and spiritual health of the Black community using African Holistic Health. To learn more, visit Melanin Rich Wellness

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